Roasted Rack of Lamb Recipe - House of Nash Eats (2024)

This Rosemary & Garlic Oven Roasted Rack of Lamb is a perfect centerpiece for an elegant holiday dinner without requiring any fussy or difficult skills! Juicy, tender, and perfectly cooked to a medium-rare with a crusty exterior made with garlic, herbs, and lemon zest, this is one of the best cuts of lamb and makes an easy and impressive main dish for entertaining!

Roasted Rack of Lamb Recipe - House of Nash Eats (1)
Table of Contents
  1. What is Frenched Rack of Lamb?
  2. Rack of Lamb Marinade
  3. How to Cook Rack of Lamb
  4. Roasted Rack of Lamb Tips
  5. What to serve with this Frenched Rack of Lamb Recipe
  6. Storing Roasted Lamb Rack
  7. Rack of Lamb Recipe FAQs
  8. More Lamb Recipes
  9. More Special Occasion Recipes
  10. Oven Roasted Lamb Rack Recipe Recipe

A perfectly cooked, medium-rare oven roasted rack of lamb is mouth-wateringly delicious. The individually carved lamb chops are juicy, rosy and so rich and tender. They present beautifully, either plated individually and served to guests or delivered up family style on a carving board or serving platter at the table.

An important thing to remember with lamb is that the flavor of the meat itself is so good that you don't want to go overboard with the seasonings and herbs. They are intended to complement and highlight the flavor of the lamb, rather than overpower and dominate it.

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Roasted Rack of Lamb is Perfect for Holidays & Entertaining!

Carved into individual chops, one rack of lamb perfectly portions itself into two chops per person so it's just right for four people. If you have more people at your table, you can easily roast multiple racks of lamb at the same time, then stand them against each other with the ribs crossing for an even more impressive display.

Roasted rack of lamb is a great alternative for Christmas, New Year's, Valentine's Day or Easter dinner. Honestly, it's probably easier than most of the more traditional alternatives!

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And really, why wait for a holiday when rack of lamb is easy enough to be prepared any night of the week? Lamb isn't nearly as popular in the United States as other meat options, but it really should be! It is generally quick and easy to prepare and really versatile!

If you haven't cooked lamb at home before, give this a try and let me know what you think!

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What is Frenched Rack of Lamb?

A rack of lamb is one of the best cuts of lamb that comes from the ribs. It's such a wonderful cut of meat that it makes serving a restaurant quality meal at home almost entirely effortless, especially if you buy your rack of lamb already frenched for you.

Frenching is a technique where the rib bones are exposed by cutting away the fat and sinew covering them, and most of the lamb that you will find in many American grocery stores will already come frenched, or you can ask a butcher to do it for you.

But if you want to French a rack of lamb yourself, this tutorial from Simply Recipes has great step-by-step photos to explain the process.

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Rack of Lamb Marinade

  • Oil - This is the base of the marinade. I like to use olive oil, but you can use your favorite kind.
  • Rosemary, Thyme & Garlic - Fresh rosemary, fresh thyme leaves, and fresh garlic cloves are best here for the best results when roasting.
  • Lemon - We'll need the zest from 1 lemon, but not the lemon juice.
  • Salt& Black Pepper - Use coarse salt and freshly ground black pepper for the best flavor.

Make the herb seasoning ahead of time and marinate the lamb overnight if you would like, or just spread it over the meaty portion of the lamb and let it sit while the lamb comes to room temperature for an hour before roasting.

I like to keep it simple with just olive oil, fresh rosemary and thyme, some cloves of garlic, and the zest of one lemon.

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How to Cook Rack of Lamb

  1. Prepare and season. Remove the rack of lamb from the refrigerator and place it in a baking dish. Season both sides of the lamb generously with salt and pepper.
  2. Make the marinade. In the bowl of a food processor (affiliate link), combine the olive oil, rosemary, thyme, garlic cloves, and lemon zest and pulse until finely chopped. This can be done by hand by finely chopping the garlic and herbs, then stirring into the oil in a small bowl if you do not have a food processor (affiliate link).
  3. Marinate the lamb. Rub the marinade over the seasoned lamb and allow it to sit at room temperature for 1 hour before roasting. Alternatively, you can seal the lamb with the marinade on it, in a Ziploc bag or an airtight container, and return it to the fridge to marinate for up to a day. If refrigerating, be sure to allow the lamb to sit outside of the fridge for an hour to come up to room temperature before roasting.
  4. Prepare oven and pan. Heat your oven to 450°F. Place the lamb with the fat side up in the roasting pan and roast it for 15 minutes. Rotate the roasting pan to ensure even cooking. Roast it for another 10 minutes for medium-rare meat or 15 minutes for medium doneness.
  5. Rest, slice, and serve. Transfer the oven roasted rack of lamb to a cutting board. Allow it to rest for 10 minutes so the juices can redistribute, before slicing it into individual chops for serving. Use a sharp knife to slice between the bones, then serve immediately.

Temperature & time for this Roasted Lamb Rack Recipe

We enjoy lamb cooked to a perfect medium-rare. For the record, I think rack of lamb is one of the easiest cuts of meat to cook without using a thermometer to check it's temperature just by making sure the oven is properly preheated and cooking according to the times in the recipe below.

But you certainly can use a digital meat thermometer (affiliate link) to gauge where your lamb is a temperature scale to determine doneness.

For those who may want their lamb cooked to a different degree of doneness than medium-rare, here is a temperature chart that you will hopefully find helpful:

  • Rare: 120-130 degrees F (very red inside still)
  • Medium-Rare: 130-140 degrees F (bright pink inside)
  • Medium: 140-145 degrees F (light pink inside)
  • Medium-Well: 145-150 degrees F (barely any pink left)
  • Well-Done: 150-160 degrees F (no pink at all)

Remember that the rack of lamb will need to rest for 10 minutes after you pull it out of the oven so the juices can redistribute. During this time the temperature can continue to rise another 5 degrees or so.

So for example, if I was targeting a final temperature of 130 degrees F for a perfect medium-rare, I would take the lamb out of the oven when it reached 125 degrees F and let it rise the final 5 degrees on it's own before slicing.

Roasted Rack of Lamb Tips

  • Rack of lamb weight. The weight of a rack of lamb that is frenched is up to 25-30% less than a rack of lamb that is not. Be mindful of this when buying your rack of lamb.
  • Marinate overnight. Make the herb seasoning ahead of time and marinate the lamb overnight for a more intense flavor.
  • Frenching the rack of lamb. If you want to French a rack of lamb yourself, this tutorial from Simply Recipes has great step-by-step photos to explain the process.
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What to serve with this Frenched Rack of Lamb Recipe

When planning what to serve with rack of lamb, keep in mind that the main dish itself is rich on its own. Because of that, I like to serve it with vegetables like oven roasted asparagus, baked butternut squash, or the honey steamed broccolini from this post.

It's also great with a perfect salt crusted baked potato and a side salad like this wonderful persimmon, pomegranate, and spinach salad.

Storing Roasted Lamb Rack

If you have any leftovers, let them cool completely, then store them in an airtight container or Ziploc bag in the refrigerator for up to 2 days.

Rack of Lamb Recipe FAQs

Should I sear rack of lamb before roasting?

I don't recommend searing your rack of lamb before roasting it in this case. The high oven temperature will actually do the job for you of creating a nice crust around the outside of the lamb and because a rack of lamb has a curved shape it's difficult to get a good sear anyway.

Do you remove the fat from a rack of lamb?

If there is a thick layer of fat on top of your rack of lamb, yes I would recommend trimming it to no more than ¼" thick or it won't render very well. Typically the excess fat will already be trimmed away if your rack of lamb is frenched for you, which is typical for many lamb racks from the store.

Do you cut rack of lamb before cooking?

No, other than frenching the rack of lamb to clear away some of the fat and gristle that won't be eaten around the bones, you don't want to cut the rack of lamb apart before cooking it for this particular recipe.

What temperature does rack of lamb need to be cooked to?

This answer depends on how you like your lamb done, but a medium-rare rack of lamb (our preferred degree of doneness) should be cooked to between 130-140 degrees F.

Is rack of lamb a tough cut?

Not at all! The finished rack of lamb cuts like a buttery steak with a steak knife. It should be very tender and not tough at all.

Do you cover lamb when roasting?

I do not cover the lamb when roasting because exposing the rack of lamb to the high heat from the oven will help sear the outside and get a nice crust. However, if it looks like it is getting too dark on the outside and the internal temperature isn't where you want it yet, you can tent the lamb with a piece of foil to protect it while roasting the rest of the way.

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More Lamb Recipes

  • Baked Greek Feta Meatballs
  • Shepherd's Pie
  • Lamb Barbacoa
  • Sriracha Mayo Marinated Grilled Lamb Chops

More Special Occasion Recipes

Looking for the perfect main dish for a special occasion? My Garlic Herb Butter Beef Tenderloin Roast or a Prime Rib Roast with Horseradish Sauce is perfect for a holiday feast or celebratory dinner. For a smaller group, Bacon-Wrapped Pork Tenderloin is always a hit. And you can't go wrong with my mom's Slow Roasted Oven BBQ Beef Brisket or Chicken Cordon Bleu.

Beef & Lamb

Beef & Lamb

Slow Roasted Lamb Shoulder with Pomegranate Apricot Glaze

Beef & Lamb

The BEST Pan Seared Lamb Chops

Did you make this recipe?

Let me know what you thought with a comment and rating below. You can also take a picture and tag me on Instagram @houseofnasheats or share it on the Pinterest pin so I can see.

Oven Roasted Lamb Rack Recipe

4.97 from 28 votes

Amy Nash

Prep Time 1 hour hr

Cook Time 25 minutes mins

Total Time 1 hour hr 25 minutes mins

Course Main Course

Cuisine American

Servings 4 servings

Delicious Rosemary & Garlic OvenRoasted Rack of Lambis made with a simple marinade of aromatic garlic, fresh herbs, and citrusy lemon zest!

Ingredients

  • 1 rack of lamb typically 8 to 9 ribs
  • ¼ cup olive oil
  • 2 tablespoons fresh rosemary
  • 2 teaspoons fresh thyme leaves
  • 6-8 garlic cloves
  • Zest of 1 lemon
  • Coarse salt & freshly ground black pepper to taste

Instructions

  • Remove the rack of lamb from the refrigerator and place it in a baking dish. Season both sides of the lamb generously with salt and pepper.

  • In a food processor (affiliate link), combine the olive oil, rosemary, thyme, garlic cloves, and lemon zest and pulse until finely chopped. This can be done by hand by finely chopping the garlic and herbs, then stirring into the oil in a small bowl if you do not have a food processor (affiliate link).

  • Rub the marinade over the seasoned lamb and allow it to sit at room temperature for 1 hour before roasting so that it will cook evenly. [See Recipe Notes]

  • Heat oven to 450°F. Place the lamb with the fat side up on the baking sheet and roast for 15 minutes before rotating the baking sheet to ensure even cooking and roasting for another 10 minutes for medium-rare meat or 15 minutes for medium doneness (although in my opinion, lamb should is best-served medium-rare).

  • Transfer the roasted rack of lamb to a cutting board and allow it to rest for 10 minutes so the juices can redistribute before slicing it into individual chops for serving. Use a sharp knife to slice between the bones, then serve immediately.

Video

Notes

Oven Thermometer: When roasting meat in the oven, it's very important that the temperature be correct to help gauge cooking times. If the oven is too warm or too cool, it can make a big difference in the doneness of the meat. A simple oven thermometer can help you check to be sure your oven temperature is running true.

  • Storage: Let the meat cool, then store it in an airtight container or a Ziploc bag in the refrigerator for up to 2 days.

Nutrition

Calories: 590kcal | Carbohydrates: 1g | Protein: 18g | Fat: 56g | Saturated Fat: 20g | Cholesterol: 94mg | Sodium: 70mg | Potassium: 253mg | Vitamin A: 75IU | Vitamin C: 3.2mg | Calcium: 34mg | Iron: 2.1mg

Tried this recipe? Show me on Instagram!Mention @HouseOfNashEats or tag #houseofnasheats!

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About the author

Roasted Rack of Lamb Recipe - House of Nash Eats (18)

Hi, I'm Amy

I enjoy exploring the world through food, culture, and travel and sharing the adventure with mostly from-scratch, family friendly recipes that I think of as modern comfort cooking.

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Roasted Rack of Lamb Recipe - House of Nash Eats (2024)

FAQs

Should I sear my rack of lamb before roasting? ›

Before roasting, sear the lamb fat side down in a cast iron pan to help develop a beautiful caramel color on the outside of the lamb chops. This simple recipe combines brown sugar, mustard seed and mustard powder to create a balanced caramelized crust.

What temperature should a rack of lamb be when cooked? ›

Look for about 125-130 degrees as a final internal temperate of the center of the meat. The outer edges will be done more, but the center should be medium-rare. Take it out the pan at about 120 degrees. Tent it foil and let it rest a good 10 minutes — the temperature will continue to rise.

How many ribs are in a rack of lamb? ›

A rack of lamb, also known as carré d'agneau (though this term may also refer to other cuts), is a lamb cut that is perpendicular to the spine and includes 16 ribs or chops. In retail, it is commonly sold as a 'single' rack, which means it is sawn longitudinally and includes the 8 ribs on one side only.

What's the best way to eat a rack of lamb? ›

Rack of lamb serving ideas:

Roasted veggies are always a good choice, especially roasted asparagus. Risotto—say, our mushroom risotto—tastes particularly good alongside lamb, though grain salads, like farro salad, are a great alternative. A simple spinach salad + Greek lemon potatoes would also be perfect.

Should you sear lamb before roasting? ›

For the perfect roast lamb, we recommend seasoning the surface of the meat, and then searing it, especially fat side down in a pan before roasting. Why bother with searing? Contrary to some stories, searing is less about locking in moisture, and all about improving the flavour!

Do you cook rack of lamb fat side up or down? ›

Season lamb racks with salt and pepper and rub garlic-rosemary oil all over them. Set racks fat-side up on a large rimmed baking sheet and let stand for 1 hour. Preheat oven to 450°F. Roast lamb in upper third of oven for 15 minutes. Turn racks and roast for 10 minutes longer for medium-rare meat.

How do you know when lamb is cooked enough? ›

THE FINGER OR TONG TEST

Very soft = rare – bright red, raw centre. Soft = medium rare – pink inside with a red centre. Springy = medium – pink throughout. Firmer = well-done range – mostly brown inside.

Should you flip the rack of lamb? ›

Cook the lamb.

Arrange the lamb with the ribs pointing down. Cook for 15 minutes at 450ºF, then flip over and cook for another 10 minutes until the lamb has an internal temperature of 130ºF.

Do you rinse a rack of lamb before cooking? ›

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination. Some consumers think they are removing bacteria and making their meat or poultry safe.

What to serve with a rack of lamb? ›

8 light and simple sides to go with lamb
  • Dijon mustard glazed carrots. ...
  • Herby roasted Jersey Royals. ...
  • Zesty spring greens. ...
  • Roast baby leeks with oak-smoked bacon croutons. ...
  • Peas with pancetta. ...
  • Roast courgettes with lemon. ...
  • Roasted garlic and clementine carrots. ...
  • Roasted butternut squash with garlic and parsley.

How many people does one rack of lamb feed? ›

How many does a rack of lamb serve? If you're not familiar, the rack is a section of ribs with the loin meat attached; delicious and incredibly tender. One rack can be divided into 8 lamb chops to serve 2 to 3 people. You can count on about 2 to 3 lamb chops per person.

How to dress a rack of lamb? ›

Rub rib rack(s) all over with mixture of rosemary, thyme, and garlic. Rub with salt and freshly ground black pepper. Place in a thick plastic bag with olive oil. Spread oil around so that it coats the lamb rack(s) all over.

How do you know when rack of lamb is cooked? ›

No matter how you like your lamb cooked, the best way to gauge when it has reached your desired doneness is with a meat thermometer.
  1. Rare: 115-120°F.
  2. Medium-Rare: 125°F.
  3. Medium: 130°F.
  4. Medium-Well: 145°F.
  5. Well Done: 150°F.
  6. Ground Lamb: 160°F.
Nov 13, 2023

Why is my rack of lamb tough? ›

No matter how well your Lamb is cooked. If you cut it incorrectly, you'll end up with tough, chewy meat — even if you cooked it perfectly! The advice is always to cut the meat across the grain.

Should I sear my rack of lamb? ›

Stand the racks, so the bones are pointing upwards, and sear so that the underside is lightly browned (you may need to lean the racks against each other to keep them from falling). Add butter, garlic, and thyme to the pan and let melt.

Is it better to sear before or after roasting? ›

It's not really necessary to sear your roast before cooking, but caramelizing the surface gives the cut an incredible depth of flavor, enhanced with the complex layers of nutty caramel and coffee-like bitterness that meat-lovers find delicious.

Why sear racks of lamb? ›

I sear these sides to add those char flavors all around the lamb ribs and too ensure I have more of a medium-well to well-done level of doneness without drying them out too much by cooking longer in the oven. This searing part should only take about 1-2 minutes per side or less. Now you are done!

Which of the following cooking methods is best for rack of lamb? ›

A high-heated oven (450 degrees F) is recommended for roast lamb rack. And it will take somewhere between 15 and 20 minutes to cook. This part of the lamb is typically served pink--rare (internal temperature of 125 degrees F) or medium-rare (internal temperature 135 degrees F).

Should you brown lamb before cooking? ›

Browning the meat doesn't take long and has some advantages, including a good looking, caramelised surface and richer coloured dish. It can also give a deeper flavour, and some say a better texture.

References

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